Hypnotherapy & Energy Healing Sessions
Every session is designed to meet you where you are, body, mind, and spirit. While no two sessions are ever exactly alike, I draw from a wide toolkit including clinical hypnotherapy, regression work, energy healing, spiritual counseling, somatic work, trauma training and trauma informed therapy, always tailored to your needs in the moment.
Session Lengths & Formats
- Standard Hypnotherapy Sessions
Typically last 55 minutes, ideal for focused work such as habit change, anxiety, or subconscious exploration. - Energy Healing Sessions
Most sessions range from 55 to 75 minutes, depending on what arises intuitively or energetically. A general overview is available under What to Expect from an Energy Healing Session. - Combined Sessions
Many clients benefit from an integrative approach using both hypnotherapy and energy healing within a single session. These are adapted intuitively and collaboratively to suit your needs. - Extended Introductory Sessions
For clients with complex histories (such as chronic medical conditions or significant trauma), we may begin with a longer intake and session, up to 115 minutes, to ensure we have the spaciousness to move at your pace. We’ll discuss this in advance and make sure it feels supportive for you.
Session Packages
While profound shifts can absolutely occur in a single session, healing tends to unfold most gracefully over time. Many clients find that ongoing support allows for deeper integration and lasting transformation.
To honor and support this journey, I offer reduced rates for multi-session packages. Let me know if this interests you, and I’ll be happy to share more details.
Extended Sessions
Sometimes an hour just isn’t enough. If we find ourselves deep in process and you’re not yet ready to close the session, I’ll do my best to offer extended time, up to 115 minutes, when my schedule allows. You’re always welcome to request this in advance or in the moment.
Regression Work
- Past Life Regression (PLR)
- Life Between Lives (LBL) Sessions
These deep-dive sessions are inherently spacious and require time to unfold fully. They are always booked for a minimum of 115 minutes, and may extend up to 175 minutes depending on the depth and direction of the work.
Preparation and intention-setting are important for these sessions. I’ll provide guidance ahead of time so you feel ready, resourced, and supported.